Amount of Vitamin K (phylloquinone) in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut

Snacks

In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut there is 11.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut are listed below.

Water 3.7 g 3.7%
Energy (calorie) 487 kcal
Energy (joule) 2037 kJ
Protein 9.14 g 9.14%
Total lipid (fat) 22.86 g 22.86%
Ash 2.76 g 2.76%
Carbohydrate, by difference 61.14 g 61.14%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 33.14 g 33.14%
Calcium, Ca 57 mg 0.06%
Iron, Fe 1.44 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 272 mg 0.27%
Potassium, K 390 mg 0.39%
Sodium, Na 414 mg 0.41%
Zinc, Zn 1.77 mg
Copper, Cu 0.339 mg
Manganese, Mn 1.157 mg
Selenium, Se 10 µg
Fluoride, F 0 µg

Nutrients in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut